Molly Scannell | Artist Spotlight

Molly Scannell | Artist Spotlight

April 05, 2021

We're so excited to feature, athlete & artist, Molly Scannell! Trained as a competitive rower, Molly loves to workout off the water in her TIEMs. Which is why we knew she'd be the right fit to help with our website homepage redesign! Read on to learn a little more about her world...
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Kristina Girod from Power + Flow (& 45 MIN RHYTHM RIDE)

Kristina Girod from Power + Flow (& 45 MIN RHYTHM RIDE)

February 10, 2021

Meet, Kristina! Founder and instructor at Power + Flow. After being an instructor at local and national studios for six years, Kristina was pulled to start her own studio with the goal to represent a more diverse style of coaching through mind, body, and spirit. She is now the sole owner of Power + Flow, Scottsdale's premiere indoor cycling studio! Learn more about her story here.
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Kemi Asani from Afrobeat Fit

Kemi Asani from Afrobeat Fit

February 01, 2021

Meet Kemi, founder and head sweat coach of Afrobeat Fit! Searching to find herself through dance, but uncomfortable with going to local gyms or dance studios devoid of culture and women that looked like her, Kemi found a solution and created Afrobeat Fit. She beat her pre-diabetic diagnosis and bouts of depression with movement and music from the motherland. Read on to hear her story!
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Danielle Devin-Baum from CardioCast

Danielle Devin-Baum from CardioCast

January 11, 2021

We're so excited to be partnering up CardioCast for this spotlight! Workout anywhere and anytime with CardioCast, an audio-guided fitness app with 1,000+ on-demand fitness classes including indoor cycling, bodyweight bootcamp, running, and more! Read on to learn more about CardioCast Instructor, Danielle and how you can get 30 days of workouts FREE.
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Studio Spotlight: THREE15

Studio Spotlight: THREE15

October 30, 2020

This month we chatted with Mandy Moseley, the founder of THREE15 Studios located in Alabama. Read on for an in depth look into the THREE15 world as she touches topics ranging from the inspiration to open a studio to retail strategy to finding growth during the challenging covid months. We couldn't be happier to have this studio as part of the TIEM family, and you're about to find out why!
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Instructor Spotlight: Lany Herman

Instructor Spotlight: Lany Herman

September 14, 2020

An interview with boxing instructor Lany Herman from BoxUnion in California! Read on to learn more about her teaching style and why she made the move to boutique fitness. We're also teaming up to bring you one of her virtual Shadowboxing classes plus a special giveaway, you don't want to miss it!
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Instructor Spotlight: Angelica Lee

Instructor Spotlight: Angelica Lee

August 14, 2020

An interview with spin instructor Angelica Lee from CycleBar in Bend, OR! Get to know what motivates and inspires her to stay active and be confident.
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Studio Spotlight: RIDE Indoor Cycling

Studio Spotlight: RIDE Indoor Cycling

July 31, 2020

With six studios across Texas and over 10k followers on social media, it's safe to consider RIDE Indoor Cycling a bit of a powerhouse in the spin world. Read on for an insight on what running a studio during covid has been like.
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Instructor Spotlight: Maria Disla

Instructor Spotlight: Maria Disla

May 21, 2020

You gotta meet, Maria. Leading with vulnerability and positivity, this NYC native is now an instructor at her own studio in San Diego, California. Read her interview here!
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