Instructor Spotlight: Lany Herman

Instructor Spotlight: Lany Herman

September 14, 2020

An interview with boxing instructor Lany Herman from BoxUnion in California! Read on to learn more about her teaching style and why she made the move to boutique fitness. We're also teaming up to bring you one of her virtual Shadowboxing classes plus a special giveaway, you don't want to miss it!
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Instructor Spotlight: Angelica Lee

Instructor Spotlight: Angelica Lee

August 14, 2020

An interview with spin instructor Angelica Lee from CycleBar in Bend, OR! Get to know what motivates and inspires her to stay active and be confident.
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Studio Spotlight: RIDE Indoor Cycling

Studio Spotlight: RIDE Indoor Cycling

July 31, 2020

With six studios across Texas and over 10k followers on social media, it's safe to consider RIDE Indoor Cycling a bit of a powerhouse in the spin world. Read on for an insight on what running a studio during covid has been like.
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Instructor Spotlight: Maria Disla

Instructor Spotlight: Maria Disla

May 21, 2020

You gotta meet, Maria. Leading with vulnerability and positivity, this NYC native is now an instructor at her own studio in San Diego, California. Read her interview here!
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Featured Instructor: Kayla Dye

Featured Instructor: Kayla Dye

May 08, 2020

An interview with spin instructor Kayla Dye from Lync Cycling in Plano, TX! She's sharing it all from her secret weapon and favorite post-workout snack, to how she and LYNC are handling group fitness in quarantine times.
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Featured Instructor: Stacey Grant

Featured Instructor: Stacey Grant

April 07, 2020

An interview with spin instructor (and TIEM model) Stacey Grant from Healthworks located in Brookline, MA!
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