TIEM Holiday Gift Guide

TIEM Holiday Gift Guide

November 24, 2020

Put some style back into your (and their) workouts this season. TIEM has it covered with high performance footwear and accessories designed for those who like to keep it modern while they sweat.
Read More
TIEM Music // November 2020

TIEM Music // November 2020

November 13, 2020

Get ready to clip in, November — we're bringing you a fiery 30 minute choreographed ride that is sure to make you work up a sweat no matter how the weather is changing in your zip code. Grab your slipstreams, open up your Spotify, and be sure to screenshot the following image so you can easily follow along! 
Read More
Here's why the Slipstreams are the perfect shoe for the Peloton Bike+.

Here's why the Slipstreams are the perfect shoe for the Peloton Bike+.

November 02, 2020

Have you heard?? Peloton released the newest addition to their lineup of high end fitness equipment -- the Peloton Bike+. With workouts featuring quick transitions between on-the-bike cardio to off-the-bike strength, we're here to tell you why the Slipstreams are your new virtual workout bestie.
Read More

Studio Spotlight: THREE15

Studio Spotlight: THREE15

October 30, 2020

This month we chatted with Mandy Moseley, the founder of THREE15 Studios located in Alabama. Read on for an in depth look into the THREE15 world as she touches topics ranging from the inspiration to open a studio to retail strategy to finding growth during the challenging covid months. We couldn't be happier to have this studio as part of the TIEM family, and you're about to find out why!
Read More
TIEM Taps Back Ride for Research 2020

TIEM Taps Back Ride for Research 2020

October 06, 2020

We're thrilled to announce details for our 4th annual TIEM Taps Back Ride for Research series! We've partnered with 8 amazing studios across the country to sponsor virtual & in-person charity rides where all proceeds will go directly to the Breast Cancer Research Foundation. Keep reading to see if there's a participating studio near you- it's all going down the weekend of October 15th-17th!
Read More
TIEM Music // October 2020

TIEM Music // October 2020

October 02, 2020

Taking too long to find the right music to get you through your workout? Stop scrolling, we've got you. Whether you're clipping in or getting ready for a HIIT — make our Spotify your new go-to home base for motivational & fun playlists. Every first Friday of the month, we'll bring you a fresh lineup so you can just hit play and GO. 
Read More

What's the best shoe for your HIIT workout?

What's the best shoe for your HIIT workout?

September 29, 2020

You hear it everywhere in the fitness world these days — HIIT workouts are IN. But what exactly is a HIIT workout? And what do I need for them?! Read on for the 411 on all things HIIT.
Read More
Instructor Spotlight: Lany Herman

Instructor Spotlight: Lany Herman

September 14, 2020

An interview with boxing instructor Lany Herman from BoxUnion in California! Read on to learn more about her teaching style and why she made the move to boutique fitness. We're also teaming up to bring you one of her virtual Shadowboxing classes plus a special giveaway, you don't want to miss it!
Read More
TIEM Music // September 2020

TIEM Music // September 2020

September 04, 2020

Let's start September with a good sweat! Grab your Slipstreams and hop on your at-home bike for this week's curated ride. All you'll need is a towel, water, and light hand weights. 
Read More


1 2 3 5 Next
x