Featured Instructor: Kayla Dye

Featured Instructor: Kayla Dye

May 08, 2020

An interview with spin instructor Kayla Dye from Lync Cycling in Plano, TX! She's sharing it all from her secret weapon and favorite post-workout snack, to how she and LYNC are handling group fitness in quarantine times.
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Featured Instructor: Stacey Grant

Featured Instructor: Stacey Grant

April 07, 2020

An interview with spin instructor (and TIEM model) Stacey Grant from Healthworks located in Brookline, MA!
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