Daylight Savings, the sun’s out later, birds chirping in the morning. You know what that means? Spring is near, and now’s the time to kick it into gear! Use this playlist this March to start getting that bod in shape for the warmer months.
The beginning of February can sometimes mean the drop off in those New Year’s resolutions you set at the start of the year. Not this time! Use this playlist to re-energize those resolutions!
The songs featured in November's playlist were crowdsourced from the awesome members of our TIEM Revolution community. We received some terrific song requests and we think the playlist turned out great!
It’s feeling a lot like spring! Put some pep in your step with this week’s HIP HOP playlist. As always, all choreography is just a suggestion and a way to add in a bit more fun. If you decide to tap it back and jump or ride seated for the duration of the playlist, you’re guaranteed to get a great workout. Enjoy!
Welcome to this week’s playlist! Ready to add a little flavor to your Monday? Check out the ride below. Remember, all choreography is just a suggestion and a way to add in a bit more fun. If you decide to tap it back and jump or ride seated for the duration of the playlist, you’re guaranteed to get a great workout. Enjoy!
These days it seems like there is a cycling studio on every block and a squad of fitties commuting between each one. The classes are upbeat and ensure a great workout. But, if you find yourself in a locale without a plethora of studios, or you’re looking to try a ride on your own time, checkout the routine below! We’ve paired the routine with a bumpin’ playlist that is sure to keep your energy and your heart rate up.
