Happy Women's History Month! You already know we love celebrating through music around here. So, what better way to acknowledge some amazing women's artists other than jamming out to their iconic songs. Whether you're headed out for your workout or need something to get you through the workday- hit PLAY on this Spotify Female Empowerment playlist and get ready to enjoy these girl power top hits.

In partnership with Girl Up, we've chosen this International Women's Day to release the newest addition to our cycling shoe family! 10% of Lilac Slipstream sales will be donated back to Girl Up, a global movement of inspired young woman leaders who defend gender equality. We stand with Girl Up in the in the fight for equal rights, access, and opportunities for every girl.

Meet, Kristina! Founder and instructor at Power + Flow. After being an instructor at local and national studios for six years, Kristina was pulled to start her own studio with the goal to represent a more diverse style of coaching through mind, body, and spirit. She is now the sole owner of Power + Flow, Scottsdale's premiere indoor cycling studio! Learn more about her story here.

February's playlist is jam packed with 90 minutes of music from Black Artists who've majorly impacted the music world. From oldies (but goodies) to some recent drops, press play to elevate whatever workout you're choosing today and celebrate Black Voices! 

Meet Kemi, founder and head sweat coach of Afrobeat Fit! Searching to find herself through dance, but uncomfortable with going to local gyms or dance studios devoid of culture and women that looked like her, Kemi found a solution and created Afrobeat Fit. She beat her pre-diabetic diagnosis and bouts of depression with movement and music from the motherland. Read on to hear her story!

In celebration of of Black History Month, TIEM is excited to partner with Black Girl Ventures by donating 5% of shoe sales throughout the month of February. Championing causes we believe in is a year round commitment for TIEM; February provides a special opportunity to elevate Black voices.

New year, new music. Let's put some pep back into our steps this year with an updated workout playlist. This month we're focusing on the new and jam packed this playlist with all the latest workout hits. 

We're so excited to be partnering up CardioCast for this spotlight! Workout anywhere and anytime with CardioCast, an audio-guided fitness app with 1,000+ on-demand fitness classes including indoor cycling, bodyweight bootcamp, running, and more! Read on to learn more about CardioCast Instructor, Danielle and how you can get 30 days of workouts FREE.

As the Black Lives Matter movement began to grow this spring, we felt it was time to not only stand up for what's right and speak out against racism, but to financially support putting an end to systemic racism. We pledged to donate 5% of all sales until the end of 2020 to organizations working to end systemic racism.

*GIVEAWAY IS CLOSED* This is our biggest giveaway ever, including our (mostly) sold-out limited Black/Gold Slipstream, matching Black/Gold swag, and so much more! Only live for 24 hours, click in to enter!✨

As a company, it's one of our core missions to give back to causes we care deeply about. This Giving Tuesday, we're rounding up our efforts over the past year in hopes to inspire and encourage others to consider ways they can give back too.

Put some style back into your (and their) workouts this season. TIEM has it covered with high performance footwear and accessories designed for those who like to keep it modern while they sweat.