TIEM Music // May 2020

TIEM Music // May 2020

May 01, 2020

From Lizzo to Halsey, this ride will have you working up a sweat in no time. Clip in with us for this month's playlist, with song by song instructions to keep your studio form on point from wherever your bike is these days! 
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Wednesday Workout Series with TIEM

Wednesday Workout Series with TIEM

April 23, 2020

TIEM will be partnering with studios across the country to bring you our Wednesday Workout Series! Check out who's teaching this week and catch up on past workouts here.
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TIEM Music // April 2020

TIEM Music // April 2020

April 17, 2020

Just because we're riding from home doesn't mean the beats have to stop. This month we're bringing you a new playlist to freshen up your at-home workout routine with.
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Supporting Our Community - Covid-19

Supporting Our Community - Covid-19

April 16, 2020

In response to this challenging time, here at TIEM we've been finding ways to support those who are working endlessly to keep us safe.
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Featured Instructor: Stacey Grant

Featured Instructor: Stacey Grant

April 07, 2020

An interview with spin instructor (and TIEM model) Stacey Grant from Healthworks located in Brookline, MA!
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Installing your new SPD cleats

Installing your new SPD cleats

February 27, 2020

Learn how to attach a set of SPD cleats to your cycling shoes so you can clip in for your spin classes and outdoor rides.
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Upcoming Trunk Shows and Events

Upcoming Trunk Shows and Events

February 25, 2020

View the schedule of upcoming TIEM events across the country.
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TIEM Taps Back: 3rd Annual Ride for Research

TIEM Taps Back: 3rd Annual Ride for Research

October 17, 2019

We're partnering with more than 15 of our favorite studios across the country for a series of charity rides to benefit breast cancer research.
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TIEM Taps Back: 2nd Annual Charity Ride

TIEM Taps Back: 2nd Annual Charity Ride

October 03, 2018

This October TIEM is partnering with 10 of our favorite studios across the country on a series of charity rides to benefit breast cancer research.
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