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      Tips

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      • TIEM News

      Outdoor Riding Essentials

      August 05, 2022

      TIPS
      Deciding to take your ride outside this summer? From mountain trails to the open road, outdoor riding presents different obstacles than indoor cycling. We've asked around to see what the most popular items are to bring on your outdoor ride! Keep reading to see what we recommend you pack before hitting the road.
      Read More

      Mother's Day Gift Guide

      April 28, 2022

      Tips
      From running non-stop errands to crushing her fitness goals, support Mom's every move this Mother's Day. Our Mother's Day sale is on now until 5/6! Use code MOM10 at checkout for 10% off site-wide.
      Read More

      TIEM Gift Guide 2021

      November 19, 2021

      Tips
      A gift for all the Modern Athletes on your list! For those new to the fitness scene to the workout guru, we've got something for everyone.
      Read More

      Gym Bag Must-Have's from Top Instructors (& GIVEAWAY!)

      July 02, 2021

      Tips
      Studio's are open, fitness facilities are buzzing... which means it's time to pack up your gym bag again. This week, we've partnered up with some amazing fitness professionals to ask them what's ONE thing they absolutely need in their gym bag. BONUS- we're kickstarting your back-to-class summer with a special giveaway in partnership with Go Dash Dot and Gainful!
      Read More

      Mother's Day Gift Guide 2021

      April 29, 2021

      Tips
      Get her what she really wants this Mother's Day by leveling up her favorite way to have me time! Keep scrolling to see ideas for every type of Mom, from the trendsetter to the one on-the-go. From now until 5/6/21, you can use code 'GIFTMOM' at checkout for 10% off your order!
      Read More

      TIEM Holiday Gift Guide

      November 24, 2020

      TIPS
      Put some style back into your (and their) workouts this season. TIEM has it covered with high performance footwear and accessories designed for those who like to keep it modern while they sweat.
      Read More

      Here's why the Slipstreams are the perfect shoe for the Peloton Bike+.

      November 02, 2020

      Tips
      Have you heard?? Peloton released the newest addition to their lineup of high end fitness equipment -- the Peloton Bike+. With workouts featuring quick transitions between on-the-bike cardio to off-the-bike strength, we're here to tell you why the Slipstreams are your new virtual workout bestie.
      Read More

      What's the best shoe for your HIIT workout?

      September 29, 2020

      Tips
      You hear it everywhere in the fitness world these days — HIIT workouts are IN. But what exactly is a HIIT workout? And what do I need for them?! Read on for the 411 on all things HIIT.
      Read More

      Can I use my Slipstreams with a Peloton?

      July 24, 2020

      Tips
      A quick resource on how to use TIEM Slipstreams with a Peloton bike.
      Read More

      How To Set Up Your New At-Home Bike

      June 30, 2020

      Tips
      Ready to turn your living room into an at home spin studio?! Let's make sure your bike is, too. Read along for our step by step guide on setting up your new bike.
      Read More

      Is Your Pedal Compatible? SPD vs. DELTA

      May 14, 2020

      Tips
      SPD.. delta.. WHAT?! We're breaking it all down in this post. Showing you how to check if your current pedals will work with our Slipstreams, and what you can do about it if they don't!
      Read More

      Installing your new SPD cleats

      February 27, 2020

      Tips
      Learn how to attach a set of SPD cleats to your cycling shoes so you can clip in for your spin classes and outdoor rides.
      Read More
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