TIEM Music // March 2017

TIEM Music // March 2017

March 03, 2017

Welcome to this week’s playlist! Ready to add a little flavor to your Monday? Check out the ride below. Remember, all choreography is just a suggestion and a way to add in a bit more fun. If you decide to tap it back and jump or ride seated for the duration of the playlist, you’re guaranteed to get a great workout. Enjoy!
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TIEM Music // January 2017

TIEM Music // January 2017

January 06, 2017

These days it seems like there is a cycling studio on every block and a squad of fitties commuting between each one. The classes are upbeat and ensure a great workout. But, if you find yourself in a locale without a plethora of studios, or you’re looking to try a ride on your own time, checkout the routine below! We’ve paired the routine with a bumpin’ playlist that is sure to keep your energy and your heart rate up.
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