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      Form & Function
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      Danielle Devin-Baum from CardioCast

      January 11, 2021

      Spotlights
      We're so excited to be partnering up CardioCast for this spotlight! Workout anywhere and anytime with CardioCast, an audio-guided fitness app with 1,000+ on-demand fitness classes including indoor cycling, bodyweight bootcamp, running, and more! Read on to learn more about CardioCast Instructor, Danielle and how you can get 30 days of workouts FREE.
      Read More

      TIEM Takes Action: Supporting Racial Justice

      December 29, 2020

      TIEM News and Events
      As the Black Lives Matter movement began to grow this spring, we felt it was time to not only stand up for what's right and speak out against racism, but to financially support putting an end to systemic racism. We pledged to donate 5% of all sales until the end of 2020 to organizations working to end systemic racism.
      Read More

      THE ULTIMATE TIEM GIVEAWAY

      December 15, 2020

      TIEM News and Events
      *GIVEAWAY IS CLOSED* This is our biggest giveaway ever, including our (mostly) sold-out limited Black/Gold Slipstream, matching Black/Gold swag, and so much more! Only live for 24 hours, click in to enter!✨
      Read More

      TIEM Gives Back 2020

      December 01, 2020

      TIEM News and Events
      As a company, it's one of our core missions to give back to causes we care deeply about. This Giving Tuesday, we're rounding up our efforts over the past year in hopes to inspire and encourage others to consider ways they can give back too.
      Read More

      TIEM Holiday Gift Guide

      November 24, 2020

      TIPS
      Put some style back into your (and their) workouts this season. TIEM has it covered with high performance footwear and accessories designed for those who like to keep it modern while they sweat.
      Read More

      TIEM Music // November 2020

      November 13, 2020

      Playlists
      Get ready to clip in, November — we're bringing you a fiery 30 minute choreographed ride that is sure to make you work up a sweat no matter how the weather is changing in your zip code. Grab your slipstreams, open up your Spotify, and be sure to screenshot the following image so you can easily follow along! 
      Read More

      Here's why the Slipstreams are the perfect shoe for the Peloton Bike+.

      November 02, 2020

      Tips
      Have you heard?? Peloton released the newest addition to their lineup of high end fitness equipment -- the Peloton Bike+. With workouts featuring quick transitions between on-the-bike cardio to off-the-bike strength, we're here to tell you why the Slipstreams are your new virtual workout bestie.
      Read More

      Studio Spotlight: THREE15

      October 30, 2020

      Spotlights
      This month we chatted with Mandy Moseley, the founder of THREE15 Studios located in Alabama. Read on for an in depth look into the THREE15 world as she touches topics ranging from the inspiration to open a studio to retail strategy to finding growth during the challenging covid months. We couldn't be happier to have this studio as part of the TIEM family, and you're about to find out why!
      Read More

      TIEM Taps Back Ride for Research 2020

      October 06, 2020

      TIEM News and Events
      We're thrilled to announce details for our 4th annual TIEM Taps Back Ride for Research series! We've partnered with 8 amazing studios across the country to sponsor virtual & in-person charity rides where all proceeds will go directly to the Breast Cancer Research Foundation. Keep reading to see if there's a participating studio near you- it's all going down the weekend of October 15th-17th!
      Read More

      TIEM Music // October 2020

      October 02, 2020

      Playlists
      Taking too long to find the right music to get you through your workout? Stop scrolling, we've got you. Whether you're clipping in or getting ready for a HIIT — make our Spotify your new go-to home base for motivational & fun playlists. Every first Friday of the month, we'll bring you a fresh lineup so you can just hit play and GO. 
      Read More

      What's the best shoe for your HIIT workout?

      September 29, 2020

      Tips
      You hear it everywhere in the fitness world these days — HIIT workouts are IN. But what exactly is a HIIT workout? And what do I need for them?! Read on for the 411 on all things HIIT.
      Read More

      Instructor Spotlight: Lany Herman

      September 14, 2020

      Featured Instructors Spotlights
      An interview with boxing instructor Lany Herman from BoxUnion in California! Read on to learn more about her teaching style and why she made the move to boutique fitness. We're also teaming up to bring you one of her virtual Shadowboxing classes plus a special giveaway, you don't want to miss it!
      Read More
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