Gym Bag Must-Have's from Top Instructors (& GIVEAWAY!)*now closed*

Published in Tips on July 1st, 2021

Studio's are open, fitness facilities are buzzing... which means it's time to pack up your gym bag again.

This week, we've partnered up with some amazing fitness professionals to ask them what's ONE thing they absolutely need in their gym bag.

BONUS- we're kickstarting your back-to-class summer with a special giveaway in partnership with Go Dash Dot and Gainful!

ENTER THIS GIVEAWAY HERE IN PARTNERSHIP WITH GAINFUL AND GO DASH DOT

*giveaway now closed!*


KRISTINA GIROD

STUDIO OWNER, SPIN INSTRUCTOR, YOUTUBE

Long time indoor cycling instructor turned studio owner in July of 2020, Kristina knows a thing or two about what tools are needed for success. You can catch her leading a room of riders to success at her Arizona Power+Flow location, or join her audience of 42.1k on Youtube where she brings her motivational style worldwide digitally!

So, what does she consider a non-negotiable in her gym bag?

"My must have gym bag essential is any device that has Spotify on it! I mean... what's a great workout without great music?! Whether I'm amped for my workout or dragging after a long day, music is always the solution to getting the job done!"

@thekristinagirod

BRYNLEY LACY JOYNER

SPIN INSTRUCTOR, GROUP FITNESS TRAINER, FITNESS NUTRITION SPECIALIST

"HEY FRIENDS! I'm Brynley & my must-have gym bag essential is my Gainful Pre-workout! My schedule is chaotic so whenevr I get a change to run to the gym or studio for my workout, my pre-workout helps me get energized & ready to go! I love it for it's clean, personalized ingredients & delicious taste. It's a close tie with my spin shoes for a cardio finisher after my lift, airpods for a jamming tunes sesh, & my deodorant because you know hard workin' girls are sweating girls, no shame!!! LOL. My Dash Dot bags, TIEM shoes, & Gainful preworkout & boosters are a HUGE part of my healthy lifestyle! So thankful for these brands. :)"

As a certified nutrition specialist and CPT, Bryn KNOWS her stuff and shares her life and healthy tips through the following accounts-

@brynl3y

@pwr.by.bryn

EVE LYNN CHURST

OBÉ & SOULCYCLE FITNESS INSTRUCTOR

From teaching yogasculpt on Obé to leading the room as a senior instructor at Soulcycle, it's clear Eve knows how to bring the energy across multiple communities.

"My must have gym bag essential is an extra pair of socks. I love having this with me because I always have a friend who forgot a pair and riding SoulCycle without socks is a hard NO. It saves me whenever I get called in to sub last minute."

@loveevelynn


Click through here to learn more about our partners GAINFUL and GO DASH DOT !



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