October 02, 2017 4 min read 0 Comments
To celebrate the start of fall, let's get into gear with this week's playlist. As always, all choreography is just a suggestion. If you decide to tap it back and jump, or ride seated for the duration of the playlist, you're guaranteed to get a great workout. Enjoy!
Higher Ground — TNGHT
Slide (feat. Frank Ocean & Migos) — Calvin Harris
Savage (feat. Flux Pavilion & MAX) — Whethan
Beware of the Boys (Mundian to Bach Ke) [LooKas & D!rty AUD!O Remix]— Panjabi MC
Home Alone — Ansel Elgort
Say It (feat. Tove Lo) [Illenium Remix] — Flume
Anything Could Happen (Flinch Remix) — Ellie Goulding
Slasherr — Rustie
All I Ever Wanted (feat. Louie) — Michael Brun
With You (feat. Quin XCII) [Crystal Skies Remix] — Illenium
Don't Leave — Snakehips & MØ
If you’re new to a cycling class, keep these few things in mind:
Hand positions:Position 1: Keeping your hands in the center of the handlebar for warm ups, cool downs, or recovery.