May 10, 2017 5 min read 0 Comments
It’s feeling a lot like spring! Put some pep in your step with this week’s HIP HOP playlist. As always, all choreography is just a suggestion and a way to add in a bit more fun. If you decide to tap it back and jump or ride seated for the duration of the playlist, you’re guaranteed to get a great workout. Enjoy!
Passionfruit — Drake
POWER — Kanye West
Freaks — Timmy Trumpet & Savage
Starboy (feat. Daft Punk) — The Weeknd
All Night (feat. Knox Fortune) — Chance The Rapper
One Dance — Drake
Work It (Dirty) — Missy Elliott
212 feat. Lazy Jay — Azealia Banks
Panda — Desiigner
Runaway — Kanye West and Pusha T
Don't Look Down (feat. Usher) — Martin Garrix
Am I Wrong — Anderson .Paak
If you’re new to a cycling class, keep these few things in mind:
Hand positions:
Position 1: Keeping your hands in the center of the handlebar for warm ups, cool downs, or recovery.