March 29, 2018 4 min read 0 Comments
Daylight Savings, the sun's out later, birds chirping in the morning. You know what that means? Spring is near, and now's the time to kick it into gear! Use this playlist this March to start getting that bod in shape for the warmer months.
The Night Comes Again - St. Lucia
Beware of the Boys - Panjabi MC
American Money (Tigertown Remix) - BORNS
You & Me (Baauer Remix) - Disclosure
No Church in the Wild (ft. Frank Ocean) - Kanye West & Jay Z
Front To Back (Bassnectar Remix) - Buku & Bassnectar
Here for You - Kygo & Ella Henderson
Powerful (Boxinlion & Lionsize Remix) - Major Lazer & Ellie Goulding
Lovesick - Mura Masa
If I Dare - Sara Bareilles
Feel the Love (ft. John Newman) - Rudimental
Plastic - Moses Sumney
If you’re new to a cycling class, keep these few things in mind:
Hand positions:Position 1: Keeping your hands in the center of the handlebar for warm ups, cool downs, or recovery.